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Mental Health

Having to do with my mental health journey, or what I have learned about mental health.

The Ups and Downs of Knowing Your Limits

It’s been months since my last post. I haven’t really felt like I have anything to say, or if I do, it’s in the form of a song or a story. And I promise, there’s movement on the album and the novel. But recently I realized I did have something I wanted to say, and it wasn’t going to fit neatly into either format. So here I am, back in the blog. My younger self didn’t know what my limits were. She would go running… Read More »The Ups and Downs of Knowing Your Limits

Out of My Depth

Imagine this. For the sake of argument, you are not a very strong swimmer. But you do like to be in the water, so you get yourself an ENORMOUS flutter board and you take it out to the lake or the pool and you flutter your way out of the shallows. Then you stand on your enormous flutter board. And it’s a bit of a struggle, as anyone who has tried to stand on a flutter board will tell you, but eventually you get yourself… Read More »Out of My Depth

Quiet

I wouldn’t want to lose a number of the things I own. My wedding and engagement rings, obviously. My signed edition of Terry Pratchett’s The Wee Free Men. Certain pieces of clothing or jewelry. But one of those things that a lot of people might not guess holds such importance is a pair of headphones. A pair of comfortable, Bluetooth-capable, noise-cancelling headphones. Typing. Chewing. Floorboards creaking above my head. Excessive bass from the car down in the apartment parking lot1 or some kind of noisy exhaust situation from the… Read More »Quiet

Trouble with Things

I’m sure I’ve mentioned this before, but I have an extremely hard time doing two or more “big things” in one day, especially if I’m wholly responsible for getting them done, and even more especially if they involve leaving the apartment. This means, typically, appointments, shopping trips, any [currently theoretical] shifts at work, any significant cleaning tasks, they all get their own days. This may sound like a mild annoyance (maybe, I’m not really sure how it sounds from the outside), but I have a lot of… Read More »Trouble with Things

Spark

I’ve been reflecting on my creative output over the last year. Yes, we put out an EP and we planned and executed a release event. But as far as writing, which I consider kind of a core aspect of my personality and sense of self, I only wrote about 30 non-EP blog posts, and I don’t think I finished a single new song. Not to say my creative self didn’t get any exercise, between putting together arrangements and recording and rehearsing and performing, but it’s… Read More »Spark

Christmas Makes Me Cry

I really like Christmas music. It’s probably my favourite (genre-crossing) “genre.” I like the sleigh bells and the half-diminished chords and the general preoccupation with nostalgia. I like the self-indulgent arrangements just on principle. I like that Christmas songs pull at your emotions, especially because, at this time of year I tend to get a little1 overwhelmed and sometimes have the impression that my emotions are stuck or even missing altogether. So I have a lot of favourite Christmas songs, including (I’m not ashamed to admit)… Read More »Christmas Makes Me Cry

More Room in My Head

Leading up to the show, I had so many things on my mind – more than once I drew the comparison between organizing the show and planning a wedding, and I don’t think I was exaggerating as much as it might have sounded like I was exaggerating. My poor brain was packed full of details, most especially because this was our first time doing anything like this. Well, it’s over, and although at first there was some weird stress surrounding the idea that we had… Read More »More Room in My Head

HALLOWE’EN (Or, And now back to your regularly scheduled programming)

(Written mostly on Monday, Oct. 30) I love Hallowe’en. My “favourite holiday” is a bit of a moving target, but Hallowe’en often appears in the crosshairs. (Other contenders include the secular part of Christmas and also whichever one is coming up next.) I hate being scared. I really do. I take no joy in haunted houses, think jump scares are one of the worst things ever occur to a filmmaker, and I think that as an adult I might like The Nightmare Before Christmas but… Read More »HALLOWE’EN (Or, And now back to your regularly scheduled programming)

Come Around

Our second single is now available for listening on the front page of our website, on our YouTube channel, and from major streaming services! Please have a listen and then, should you care to learn more about where the song comes from, come back here and read all about it! High school isn’t easy for anyone, wasn’t easy for me I know some people love high school, but I’m not entirely sure that I would buy it if they said it was easy. I think there’s… Read More »Come Around

Wholehearted

WHOLEHEARTED – give it all every time I give at allWHOLEHEARTED – wait and see just how easily I fallWHOLEHEARTED – make it clear if you’re never gonna call‘Cause I can’tPretend thatI’m not me – WHOLEHEARTEDLY Welcome to the behind-the-song coverage of our first single! Check out the song on the front page of our website or our YouTube channel (the song is also available on major streaming services) and then, if you feel so inclined, come back here and find out what it all… Read More »Wholehearted